I’m Julia Cooper, a Licensed Professional Counselor with over 20 years of experience helping individuals navigate the complexities of life with grace, resilience, and faith. I offer telehealth counseling for adults who are looking for meaningful change, emotional clarity, and spiritual grounding in their mental health journey.
My approach is rooted in both clinical expertise and a deep belief in the power of Scripture to bring hope and direction. Whether you're struggling with anxiety, life transitions, grief, past wounds, or simply feeling stuck—you're not alone. Healing begins when we stop avoiding fear and instead lean into it with courage and compassion. One of the core messages I share with clients is: “Do one thing every day that scares you a little.” It's in these brave, small steps that true transformation begins.
As we work together, we’ll integrate proven therapeutic tools with the unshakable truth of God’s promises. I hold to the hope found in Jeremiah 29:11:
“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’”
This verse isn’t just a comforting idea—it’s a foundation we can build on as you rediscover your purpose, peace, and potential.

Joshua 1:9
I offer Telehealth sessions so you can access therapy conveniently and comfortably from your own space.
I currently have openings available and can get you started right away. Most major insurances are accepted, and self-pay options are also available.
Whether you're facing anxiety, burnout, relationship challenges, or simply longing for a more grounded and joyful life, I’m here to support you with empathy, practical tools, and unwavering faith.


Jesus calls us the “salt of the earth” (Matthew 5:13)—a small but powerful image with deep meaning. Salt changes everything it touches. It preserves what is good, enhances flavor, and brings life to what might otherwise be bland or spoiled.
In the same way, our presence in the world is meant to make a difference. When we lead with kindness, speak truth in love, and extend compassion to others, we bring a quiet strength that helps preserve hope and goodness in difficult times.
But Jesus also reminds us not to lose our “flavor.” When we drift away from what gives us purpose—faith, integrity, love—we risk blending in rather than standing out. Staying connected to God and grounded in grace keeps our influence fresh and genuine.
Even in a world that can feel heavy or divided, a little bit of “salt” goes a long way. Your encouragement, empathy, and steadfastness might be exactly what someone else needs today.
Be the salt that reminds others life still has flavor.
Ready to take the first step towards a happier, healthier you? Contact us today to schedule your first session today.
Psalm 34:18
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